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The Benefits of Sunbeds

  • Writer: Jodie Lloyd-Baker
    Jodie Lloyd-Baker
  • Apr 12
  • 2 min read

Updated: Apr 12

The Benefits of Using Sunbeds and Controlled UV Tanning

Sunbeds and controlled UV tanning have skyrocketed in popularity as fabulous ways to achieve that coveted bronzed look, especially in places where natural sunlight is scarce...Hello British weather! While there are some concerns about UV exposure, responsible use of sunbeds can unlock a world of benefits! Let's dive into the amazing advantages of using sunbeds and embracing controlled UV tanning.


1. Boost Your Vitamin D Levels


One of the standout benefits of UV exposure is the fabulous boost in Vitamin D production, crucial for bone health, a robust immune system, and overall vitality. Controlled UV tanning is your ticket to maintaining optimal Vitamin D levels, especially during those chilly winter months or in sun-starved regions. (Read more about Vitamin D and sunbeds)



2. Elevate Your Mood and Mental Health


Bask in the glow of UV light and let the serotonin flow! This mood-enhancing hormone is your ally in cultivating happiness and well-being. Many tanners report feeling uplifted after their sessions, making it a fantastic antidote to the winter blues and Seasonal Affective Disorder (SAD).



3. Achieve an Even Skin Tone

Sunbeds offer a perfectly controlled tanning environment, helping you achieve a beautifully even skin tone that outshines natural sun exposure. Say goodbye to blemishes, scars, and uneven pigmentation as you reveal a smoother, more radiant complexion! Especially with our Red Light Therapy EVA bed - read more about that beauty here!


4. Prep Your Skin for Sun Fun

Get your skin sun-ready with sunbeds! A base tan can offer some protection against sunburn, though it's no substitute for sunscreen. Controlled tanning helps your skin gradually adjust to sun exposure, reducing the risk of burning.






5. Enjoy Ultimate Convenience and Accessibility


Sunbeds make tanning a breeze without the hassle of prolonged outdoor exposure. With locations in salons and gyms, fitting tanning sessions into your busy schedule has never been easier! Book your tanning session with Beach Beds online today.





6. Customise Your Tanning Experience


Our state-of-the-art sunbeds are equipped with adjustable settings, allowing you to tailor your tanning experience to your skin type and desired results. Achieve your perfect tan with precision while minimising the risk of overexposure.





7. Save Time with Efficiency


For those with jam-packed schedules, sunbeds offer a speedy solution for achieving a gorgeous tan. Sessions typically last just 10 to 20 minutes, making it a time-savvy alternative to outdoor sunbathing. Read our guide on session times for your skin type.









8. Reap Skin Health Benefits

Moderate UV exposure can work wonders for skin conditions like psoriasis and eczema. Controlled tanning can help alleviate symptoms and promote healing, though it's always wise to consult a healthcare provider before using sunbeds for therapeutic purposes, especially if you're taking prescribed medication.




Conclusion

Be mindful of your skin type, stick to recommended exposure times, and prioritise your skin's health. By embracing the advantages and practicing safe tanning habits, you can bask in the glow of a stunning sun-kissed look while keeping risks at bay!

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